For many people, the pressures of modern life can seem quite overwhelming. Thankfully, there are ways to counter the harsh effects of extreme stress. One such way is through a stress relief session. This article explores what a stress relief session is, how it works, and why you should consider booking one. What to Expect from a Stress Relief Session A stress relief session — also known as an energy healing session — is an opportunity to relax and recharge.
4 April 2023
No parent wants to see their child suffer from depression. Unfortunately, depression in children is becoming more and more common due to the pressures of modern life. But depression does not have to be an inevitable part of growing up. There are ways you can protect your child from developing depression or help them cope with it if they do fall into depression. One of the most important steps is understanding what could make your child susceptible to depression — things you may be doing unknowingly that could make them vulnerable.
11 January 2023
If you or anyone in your family are part of the LGBTQ community, then it's a good idea to get into LGBTQ therapy. This can be group therapy for the whole family or individualized therapy for those who are most struggling or need the most support. There are many ways that LGBTQ support therapy can be useful for whole families and make improvements in people's lives. Here are things this type of therapy can do for your family.
31 October 2022
Most people have intimately experienced the way the past affects their present. Experiences from childhood can shape the person you become as an adult. However, experiences from past lives may also affect your present reality. If you've ever been curious about your past lives, a trained therapist can help you gain insight through past life regression. Past life regression utilizes hypnosis and deep relaxation techniques to allow people to get in touch with their inner selves.
27 June 2022
Children have the ability to see the world in a unique way, and they're often full of boundless innocence and optimism. However, kids can also be especially vulnerable to the effects of poverty and abuse. Many children's welfare organizations strive to improve the lives of kids around the world by providing the practical and emotional support needed during hard times. You can contribute to child welfare organizations by giving a single donation or making ongoing financial contributions.
27 June 2022
Around 6% of people have post-traumatic stress disorder (PTSD) in the U.S. You should seek help if you think you have PTSD, as it likely won't go away without the proper assistance. PTSD is a condition that can greatly affect your life and how you feel, but there are options for treating it. Here is a guide to help you understand more about this condition and how treatment works. How People Develop PTSD
25 April 2022
It's quite normal for you and your spouse to face marital challenges that you're unable to fix on your own. Thankfully, you can always reach out to a couple's therapist to seek their professional intervention in navigating the murky waters you are currently stuck in. While for a long time there used to be a lot of stigma surrounding couples therapy, more light has been shed on the challenges in marital unions and this has encouraged couples to seek help when they need it.
22 February 2022
Drug and substance abuse often leads to numerous physical and mental health issues. These problems include addictions that create strong drug dependencies, undermining patients' well-being. Patients with addictions and other substance abuse problems can benefit from recovery programs aimed at weaning them off their dependency and helping them restore their lives. For example, intensive outpatient programs offer professional assistance to drug and substance abuse victims that helps them cope with their withdrawals and prevent relapses.
14 December 2021
Trauma is an ever-increasing part of our society, and with each generation, it continues to rise. Trauma is the experience of a severely distressing or disturbing event. It can be an event that was once experienced or something that occurred repetitively and formed a cycle of behavior, such as physical, sexual, and emotional abuse. It's important to note here that not everyone who experiences trauma develops Post Traumatic Stress Disorder (PTSD).
14 October 2021
LGBTQ support therapy can do a lot to help people of all genders and sexualities. Mental health care can make it easier to be the person you want to be and live the life you want to live. Here are four ways an LGBTQ support therapist can help you: 1. They can support you through difficult life changes Some people undergo major life changes as a result of realizations about their gender identity and sexuality.
11 August 2021